Almost daily we hear people use the word stress, so it seems that almost everyone knows what this phenomenon represents and how to recognize it, not not how to prevent or mitigate its harmful consequences. Stress is a set of emotional, physical, physiological and behavioral responses that occur when an event is thought to be hazardous or disturbing, and beyond our capacity to cope with. Of course, we should not forget that stress is essentially a very positive part of human nature.
Маска мгновенно питает кожу, помогает повысить устойчивость кожи к пагубному воздействию окружающей среды, ежедневному стрессу и отсутствию сна. Маска укрепляет защитный барьер кожи, питает и делает кожу более эластичной, а также мгновенно успокаивает её. Кожа выглядит отдохнувшей и светится изнутри.
Помогает повысить устойчивость кожи к пагубному воздействию окружающей среды, ежедневному стрессу и отсутствию сна. Масло укрепляет защитный барьер кожи, питает и делает кожу более эластичной, а также мгновенно успокаивает её. Кожа выглядит отдохнувшей и светиться изнутри. Масло не оставляет на коже жирной плёнки и не создаёт липкий эффект.
10-минутная восстанавливающая маска для кожи вокруг глаз, которой можно пользоваться каждый раз, когда кожа нуждается в специальном уходе: бессонные ночи, утомительные перелеты, напряженная работа.
Say goodbye to stress for good! It’s a fact – stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamin’s clients free their lives of stress Practical tips to address the issues that trigger everyday stress as well as tips on how to respond Effective solutions to quit worrying for good and learn to relax
Emoji Smiley Face Anti Stress Relief Autism Mood Squeeze Ball Reliever Toy Features: Perfect for relieving stress autism and ADHD sufferers Relieves tension Take out your anger on the balls instead of others Squeeze as much as you lie and will become a ball again Material: Foam Diameter: Approx. 6cm/ 2.36" Note: Pattern will be sent in Random. Package Included: 1 x Anti Stress Ball
Say goodbye to stress for good. We all know that stress is bad for us, yet so many of us find ourselves bouncing from one stressful situation to the next with no time to recover. So how do we make it all stop? Learn to relax. Take back control. With ex
Video This is not just a pillow. You can connect it with your computer, in which case it can be used as the Enter key. Soft Material There is a sponge inside so it feels soft and comfortable. Enter Key Plug the USB port to your PC, press it to replace the function of "enter" on the keyboard. Stress Relief Stress relief when you are at work or bored with playing games, hit the pillow as hard as you can without fearing of breaking your keyboard.. Nap Pillow When you feel tired, lie on it and have a nap to rest. Specifications Material Sponge Product Weight 200g Product Size 140 x 200 mm Package Contents 1 x USB Nap Pillow
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.Develop a work life balance, learn how to deal with an anxiety attack, discover relaxation techniques, and put stress in perspective with insightful chapters and expert advice.
This book is all about the stress and the smoking. How smoking alters the reaction of our physiological systems to the stress? It also induces the risks of various diseases such as heart attack, cerebrovascular accidents (stroke), endocrine disorders etc., due to the altered stress response. During the study smokers were observed to be more responsive to the stress via increased level of salivary cortisol and increase in heart rate and blood pressure.
In Mastering Trading Stress, author Ari Kiev—a psychiatrist who specializes in stress management and works extensively with traders—offers examples, transcripts of conversations, and personality profiles of real-life traders to illustrate how stress affects their ability to perform at their best. Drawing on his vast experience, Kiev describes a variety of practical techniques that can be used to handle destructive emotions and out-of-control feelings, including his “Most Basic” stress busters, and tells what to do if a breakdown should occur.
Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in between to show you how to cope. Packed with tips, ideas and expert insight, this book draws on cutting edge global research to help you understand your brain's response to stress and build real calm into your everyday life. What does life look like when you're calm? What are the obstacles standing in your way? How is stress affecting you right now? Let the experts guide you to the answers you need, and start living better today. Everyone knows that stress is bad for your health, relationships, productivity and quality of life but how can we avoid it? The answer is we can't we can only temper our response, use the stress as a tool or make it go away. This book shows you how, with clear, helpful advice and a real-world focus on the little things that have a great impact on your day-to-day. Explore what real calm means to you Learn what's standing between you and your peace of mind Identify your stressors and develop a self-care plan Deal with the big things, and let the little things go Motivational, inspirational and highly practical, Real Calm is your roadmap to a happier, healthier, calmer you.